{"id":25653,"date":"2026-06-18T18:16:42","date_gmt":"2026-06-18T16:16:42","guid":{"rendered":"https:\/\/gozerowaste.es\/?p=25653"},"modified":"2026-07-25T08:19:06","modified_gmt":"2026-07-25T06:19:06","slug":"que-es-el-plogging-deporte-conciencia-ambiental-y-comunidad-en-accion","status":"publish","type":"post","link":"https:\/\/gozerowaste.es\/ca\/blog\/que-es-el-plogging-deporte-conciencia-ambiental-y-comunidad-en-accion\/","title":{"rendered":"Qu\u00e8 \u00e9s el plogging: esport, consci\u00e8ncia ambiental i comunitat en acci\u00f3"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"25653\" class=\"elementor elementor-25653 elementor-25588\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-413c74e7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"413c74e7\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-31b17ee1\" data-id=\"31b17ee1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div data-ha-element-link=\"{&quot;url&quot;:&quot;https:\\\/\\\/gozerowaste.es\\\/blog-go-zero-waste\\\/&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;}\" style=\"cursor: pointer\" class=\"elementor-element elementor-element-458d7c05 elementor-widget elementor-widget-ha-breadcrumbs happy-addon ha-breadcrumbs happy-addon-pro\" data-id=\"458d7c05\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ha-breadcrumbs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"ha-breadcrumbs\"><li class=\"ha-breadcrumbs-item ha-breadcrumbs-start\"><a href=\"https:\/\/gozerowaste.es\/ca\/\" rel=\"home\"><span class=\"ha-breadcrumbs-text\">Blog<\/span><\/a><\/li><\/ul>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49b8280 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"49b8280\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/gozerowaste.es\/wp-content\/uploads\/2026\/06\/Plogging-recoger-residuos-mientras-haces-deporte-\u2013-Go-Zero-Waste.webp\" title=\"Plogging- recoger residuos mientras haces deporte \u2013 Go Zero Waste\" alt=\"Manos con guantes recogiendo vasos de pl\u00e1stico, una lata y residuos en el c\u00e9sped, ilustrando la pr\u00e1ctica del plogging combinando deporte y limpieza ambiental\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f38530c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f38530c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-45550dbd\" data-id=\"45550dbd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3551bb5d elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"3551bb5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Qu\u00e8 \u00e9s el plogging: esport, consci\u00e8ncia ambiental i comunitat en acci\u00f3<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6352a06b elementor-widget elementor-widget-ha-post-info happy-addon ha-post-info\" data-id=\"6352a06b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ha-post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"ha-inline-items ha-icon-list-items ha-post-info\">\n\t\t\t\t\t<li class=\"ha-icon-list-item elementor-repeater-item-39b4463 ha-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/gozerowaste.es\/ca\/blog\/2026\/06\/18\/\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"ha-icon-list-icon\">\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-calendar-week\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"ha-icon-list-text ha-post-info__item ha-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t06\/18\/2026\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<li class=\"ha-icon-list-item elementor-repeater-item-5e72ce3 ha-inline-item\" itemprop=\"author\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"ha-icon-list-icon\">\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-user-circle\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"ha-icon-list-text ha-post-info__item ha-post-info__item--type-author\">\n\t\t\t\t\t\t\t\t\t\tMagda Cebri\u00e1n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2e0d1743 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2e0d1743\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-775d34a\" data-id=\"775d34a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-443cb02d elementor-widget elementor-widget-text-editor\" data-id=\"443cb02d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>I si cada vegada que sortissis a c\u00f3rrer poguessis deixar el m\u00f3n una mica m\u00e9s net del que el vas trobar? Aix\u00f2 \u00e9s exactament el que proposa el plogging: una activitat que combina l&#8217;exercici a l&#8217;aire lliure amb la recollida de residus, i que en pocs anys ha passat d&#8217;una idea personal a Estocolm a un moviment global amb milers de actius practicants. En aquest article t&#8217;expliquem en qu\u00e8 consisteix, com va n\u00e9ixer, quins exemples inspiradors ha generat, les seves variacions principals i tot el que necessites saber per sumar-te.<\/p><p><iframe id=\"zShareTpcCheck\" style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><span id=\"zoho_button_ext\" style=\"display: none; position: absolute; z-index: 99999999; width: 80px; height: 31px; background-image: url('chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/images\/zshare.png'); background-size: 80px 31px; opacity: 0.9; cursor: pointer; top: 0px; left: 0px;\"><\/span><\/p><p><iframe id=\"zShareTpcCheck\" style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe id=\"zShareTpcCheck\" style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe id=\"zShareTpcCheck\" style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe id=\"zShareTpcCheck\" style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3ddd6b18 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3ddd6b18\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-15 elementor-top-column elementor-element elementor-element-7238330d\" data-id=\"7238330d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-45d616aa elementor-absolute elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"45d616aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"huge huge-information-circle\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-85 elementor-top-column elementor-element elementor-element-698c6174\" data-id=\"698c6174\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6bcbd7a8 elementor-widget elementor-widget-text-editor\" data-id=\"6bcbd7a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"font-claude-response-body break-words whitespace-normal\">Les llars, les petites empreses i els prove\u00efdors de serveis p\u00fablics generen 2.100 milions de tones de residus s\u00f2lids municipals a l&#8217;any a nivell mundial \u2014i sense una acci\u00f3 urgent, aquesta xifra augmentar\u00e0 a 3.800 milions de tones anuals per al 2050.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef076a6 elementor-widget elementor-widget-text-editor\" data-id=\"ef076a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span dir=\"auto\">Font:\u00a0<\/span><a href=\"https:\/\/www.unep.org\/interactives\/beat-waste-pollution\/es.html\"><span dir=\"auto\">Programa de les Nacions Unides per al Medi Ambient (PNUMA\/UNEP)<\/span><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-615c8cfe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"615c8cfe\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3e06d571\" data-id=\"3e06d571\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-71da2ded elementor-widget__width-initial ha-toc--minimized-on-tablet elementor-widget elementor-widget-ha-table-of-contents happy-addon ha-table-of-contents happy-addon-pro\" data-id=\"71da2ded\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;widget_title&quot;:&quot;Navega per la publicaci\\u00f3&quot;,&quot;headings_by_tags&quot;:[&quot;h2&quot;],&quot;exclude_headings_by_selector&quot;:[],&quot;html_tag&quot;:&quot;h4&quot;,&quot;marker_view&quot;:&quot;numbers&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;scroll_offset&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;scroll_offset_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;scroll_offset_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"ha-table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div id=\"ha-toc-71da2ded\" class=\"ha-toc-wrapper hm-toc-default-style\">\n\t\t\t\t\t<div class=\"ha-toc__header\">\n\t\t\t\t<h4 class=\"ha-toc__header-title\">\n\t\t\t\t\tNavega per la publicaci\u00f3\t\t\t\t<\/h4>\n\n\t\t\t\t\t\t\t\t<div class=\"ha-toc__toggle-button ha-toc__toggle-button--expand\">\n\t\t\t\t\t<i class=\"fas fa-chevron-down\"><\/i>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"ha-toc__toggle-button ha-toc__toggle-button--collapse\">\n\t\t\t\t\t<i class=\"fas fa-chevron-up\"><\/i>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"ha-toc__body\">\n\t\t\t\t<div class=\"ha-toc__spinner-container\">\n\t\t\t\t\t<i class=\"ha-toc__spinner eicon-loading eicon-animation-spin\" aria-hidden=\"true\"><\/i>\n\t\t\t\t<\/div>\n\t\t\t\t<span class=\"line\"><\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d78014b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d78014b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-32d98efc\" data-id=\"32d98efc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-70732880 elementor-widget elementor-widget-ha-number happy-addon ha-number\" data-id=\"70732880\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ha-number.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"ha-number-body\">\n\t\t\t<div class=\"ha-number-overlay\"><\/div>\n\t\t\t<span class=\"ha-number-text\">1<\/span>\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-39302b15\" data-id=\"39302b15\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2c26ca01 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"2c26ca01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">En qu\u00e8 consisteix el plogging?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4717209 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4717209\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5184347f\" data-id=\"5184347f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-68ed94b7 elementor-widget elementor-widget-text-editor\" data-id=\"68ed94b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"font-claude-response-body break-words whitespace-normal\"><span dir=\"auto\">El plogging \u00e9s un moviment global originari de Su\u00e8cia que aprofita el running i altres esports exteriors per retirar els residus que embruten les nostres ciutats i espais naturals. La idea \u00e9s molt simple: els participants \u2014coneguts com a\u00a0<\/span><em><span dir=\"auto\">ploggers\u2014<\/span><\/em><span dir=\"auto\">\u00a0surten al carrer amb una bossa d&#8217;escombraries per recollir les deixalles que es troben durant la pr\u00e0ctica esportiva.<\/span><\/p><p><iframe id=\"zShareTpcCheck\" style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><span id=\"zoho_button_ext\" style=\"display: none; position: absolute; z-index: 99999999; width: 80px; height: 31px; background-image: url('chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/images\/zshare.png'); background-size: 80px 31px; opacity: 0.9; cursor: pointer; top: 0px; left: 0px;\"><\/span><\/p><p><iframe id=\"zShareTpcCheck\" style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe id=\"zShareTpcCheck\" style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe id=\"zShareTpcCheck\" style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe id=\"zShareTpcCheck\" style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-272d1475 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"272d1475\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5677ccf5\" data-id=\"5677ccf5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6783c097 elementor-widget elementor-widget-text-editor\" data-id=\"6783c097\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"font-claude-response-body break-words whitespace-normal\"><span dir=\"auto\">La paraula plogging prov\u00e9 del suec\u00a0<\/span><em><span dir=\"auto\">plocka upp<\/span><\/em><span dir=\"auto\">\u00a0(recollir) i de l&#8217;angl\u00e8s\u00a0<\/span><em><span dir=\"auto\">jogging<\/span><\/em><span dir=\"auto\">\u00a0(trotar), i actualment es practica a m\u00e9s de 100 pa\u00efsos al llarg de tot el m\u00f3n, amb m\u00e9s de 20.000 persones fent-ho di\u00e0riament.<\/span><\/p><p class=\"font-claude-response-body break-words whitespace-normal\"><span dir=\"auto\">M\u00e9s enll\u00e0 de la neteja, el plogging aporta un benefici f\u00edsic que no sempre es t\u00e9 en compte: com a entrenament, proporciona una variaci\u00f3 en els moviments del cos en afegir flexions i esquats a l&#8217;acci\u00f3 de caminar, trotar o c\u00f3rrer. De fet, uns 30 minuts d&#8217;aquest exercici donen lloc a la combusti\u00f3 d&#8217;unes 300 calories, ja que combina la cursa amb exercicis com els cecs i fins i tot les flexions.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f14d58a elementor-widget elementor-widget-text-editor\" data-id=\"4f14d58a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"font-claude-response-body break-words whitespace-normal\">Per practicar-ho nom\u00e9s necessites roba c\u00f2moda, uns guants de protecci\u00f3 i una bossa \u2014preferiblement reutilitzable\u2014. I, si \u00e9s possible, companyia: el plogging en grup multiplica tant l\u201fimpacte ambiental com l\u201fexperi\u00e8ncia social.<\/p><p><iframe style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3bc04dce\" data-id=\"3bc04dce\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-64d0c57c elementor-widget elementor-widget-image\" data-id=\"64d0c57c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"545\" height=\"553\" src=\"https:\/\/gozerowaste.es\/wp-content\/uploads\/2026\/06\/Residuos-recogidos-durante-una-sesion-de-plogging.webp\" class=\"attachment-medium_large size-medium_large wp-image-25647\" alt=\"Persona sosteniendo una bolsa con latas, pl\u00e1sticos y otros residuos recogidos durante una sesi\u00f3n de plogging al aire libre\" srcset=\"https:\/\/gozerowaste.es\/wp-content\/uploads\/2026\/06\/Residuos-recogidos-durante-una-sesion-de-plogging.webp 545w, https:\/\/gozerowaste.es\/wp-content\/uploads\/2026\/06\/Residuos-recogidos-durante-una-sesion-de-plogging-296x300.webp 296w\" sizes=\"(max-width: 545px) 100vw, 545px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30b9b024 elementor-widget elementor-widget-text-editor\" data-id=\"30b9b024\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Una bolsa, treinta minutos y un entorno m\u00e1s limpio. As\u00ed de simple es el equipo b\u00e1sico para empezar a hacer plogging.<\/p><p><iframe id=\"zShareTpcCheck\" style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><span id=\"zoho_button_ext\" style=\"display: none; position: absolute; z-index: 99999999; width: 80px; height: 31px; background-image: url('chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/images\/zshare.png'); background-size: 80px 31px; opacity: 0.9; cursor: pointer; top: 0px; left: 0px;\"><\/span><\/p><p><iframe id=\"zShareTpcCheck\" style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe id=\"zShareTpcCheck\" style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe id=\"zShareTpcCheck\" style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe id=\"zShareTpcCheck\" style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-677045fc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"677045fc\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-63761987\" data-id=\"63761987\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-13aecc15 elementor-widget elementor-widget-ha-number happy-addon ha-number\" data-id=\"13aecc15\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ha-number.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"ha-number-body\">\n\t\t\t<div class=\"ha-number-overlay\"><\/div>\n\t\t\t<span class=\"ha-number-text\">2<\/span>\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-1c0b305d\" data-id=\"1c0b305d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4d1ba884 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"4d1ba884\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">On va n\u00e9ixer el plogging?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-383ed2b9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"383ed2b9\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-48dab83d\" data-id=\"48dab83d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1ea6b451 elementor-widget elementor-widget-text-editor\" data-id=\"1ea6b451\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>L&#8217;impulsor d&#8217;aquesta activitat va ser el suec Erik Ahlstr\u00f6m, que en deixar el seu poble el 2016 per instal\u00b7lar-se a Estocolm va comen\u00e7ar a netejar les escombraries dels llocs que freq\u00fcentava quan feia esport. Despr\u00e9s va comen\u00e7ar a crear sessions amb els ve\u00efns per fer la recol\u00b7lecci\u00f3 de residus en grup, i va anar en traslladar-se a la capital quan va decidir combinar de forma sistem\u00e0tica la recollida d&#8217;escombraries amb l&#8217;exercici diari.<\/p><p><iframe id=\"zShareTpcCheck\" style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><span id=\"zoho_button_ext\" style=\"display: none; position: absolute; z-index: 99999999; width: 80px; height: 31px; background-image: url('chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/images\/zshare.png'); background-size: 80px 31px; opacity: 0.9; cursor: pointer; top: 0px; left: 0px;\"><\/span><\/p><p><iframe id=\"zShareTpcCheck\" style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe id=\"zShareTpcCheck\" style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe id=\"zShareTpcCheck\" style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe id=\"zShareTpcCheck\" style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6a708ac2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6a708ac2\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-185e1960\" data-id=\"185e1960\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3675ea8c elementor-widget elementor-widget-text-editor\" data-id=\"3675ea8c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"font-claude-response-body break-words whitespace-normal\"><span dir=\"auto\">L&#8217;impulsor d&#8217;aquesta activitat va ser el suec Erik Ahlstr\u00f6m, que en deixar el seu poble el 2016 per instal\u00b7lar-se a Estocolm va comen\u00e7ar a netejar les escombraries dels llocs que freq\u00fcentava quan feia esport. Despr\u00e9s va comen\u00e7ar a crear sessions amb els ve\u00efns per fer la recol\u00b7lecci\u00f3 de residus en grup, i va anar en traslladar-se a la capital quan va decidir combinar de forma sistem\u00e0tica la recollida d&#8217;escombraries amb l&#8217;exercici diari.<\/span><\/p><p class=\"font-claude-response-body break-words whitespace-normal\"><span dir=\"auto\">Que el plogging neixi a Su\u00e8cia no \u00e9s casualitat: \u00e9s un pa\u00eds la societat del qual est\u00e0 molt marcada per la consci\u00e8ncia mediambiental i el gust per tota mena d&#8217;activitats a l&#8217;aire lliure.<\/span><\/p><p class=\"font-claude-response-body break-words whitespace-normal\"><span dir=\"auto\">Ahlstr\u00f6m no va trigar a organitzar esdeveniments a trav\u00e9s de la seva web\u00a0<\/span><strong><span dir=\"auto\">Plogga<\/span><\/strong><span dir=\"auto\">\u00a0, i la iniciativa es va estendre primer per Su\u00e8cia i despr\u00e9s per tot el m\u00f3n. La paraula\u00a0<\/span><em><span dir=\"auto\">plogga<\/span><\/em><span dir=\"auto\">\u00a0ja s&#8217;inclou a l&#8217;\u00a0<\/span><em><span dir=\"auto\">English Dictionary<\/span><\/em><span dir=\"auto\">\u00a0i \u00e9s un terme utilitzat a B\u00e8lgica, Dinamarca, Noruega, Fran\u00e7a i It\u00e0lia. Entre les personalitats que hi han participat hi ha el pr\u00edncep i la princesa de Su\u00e8cia, a m\u00e9s de diversos ambaixadors suecs.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-381829f9\" data-id=\"381829f9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3fde982b elementor-widget elementor-widget-image\" data-id=\"3fde982b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"545\" height=\"553\" src=\"https:\/\/gozerowaste.es\/wp-content\/uploads\/2026\/06\/Erik-Ahlstrom-La-energia-positiva-del-movimiento-plogging.webp\" class=\"attachment-medium_large size-medium_large wp-image-25648\" alt=\"Erik Ahlstro\u0308m sonriente haciendo el gesto de pulgar arriba frente al agua, vistiendo una sudadera con la palabra plogging, transmitiendo la energ\u00eda positiva del movimiento\" srcset=\"https:\/\/gozerowaste.es\/wp-content\/uploads\/2026\/06\/Erik-Ahlstrom-La-energia-positiva-del-movimiento-plogging.webp 545w, https:\/\/gozerowaste.es\/wp-content\/uploads\/2026\/06\/Erik-Ahlstrom-La-energia-positiva-del-movimiento-plogging-296x300.webp 296w\" sizes=\"(max-width: 545px) 100vw, 545px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a96c6f elementor-widget elementor-widget-text-editor\" data-id=\"5a96c6f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Erik Ahlstr\u00f6m<\/p><p><iframe id=\"zShareTpcCheck\" style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><span id=\"zoho_button_ext\" style=\"display: none; position: absolute; z-index: 99999999; width: 80px; height: 31px; background-image: url('chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/images\/zshare.png'); background-size: 80px 31px; opacity: 0.9; cursor: pointer; top: 0px; left: 0px;\"><\/span><\/p><p><iframe id=\"zShareTpcCheck\" style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe id=\"zShareTpcCheck\" style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe id=\"zShareTpcCheck\" style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe id=\"zShareTpcCheck\" style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5ef21054 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5ef21054\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1a94538c\" data-id=\"1a94538c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-435e117a elementor-widget elementor-widget-text-editor\" data-id=\"435e117a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Va ser el 2018 quan el plogging va comen\u00e7ar a popularitzar-se a nivell internacional gr\u00e0cies a una sensibilitat m\u00e9s gran amb la salut planet\u00e0ria i l&#8217;impuls de les xarxes socials. Des de llavors s&#8217;ha est\u00e8s a altres pa\u00efsos d&#8217;Europa, els Estats Units i altres ciutats del m\u00f3n, tamb\u00e9 a Espanya, amb esdeveniments a Val\u00e8ncia, la Corunya, M\u00e0laga o Bilbao.<\/p><p><iframe style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1af93424 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1af93424\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-1097c863\" data-id=\"1097c863\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-14eb5a6 elementor-widget elementor-widget-ha-number happy-addon ha-number\" data-id=\"14eb5a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ha-number.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"ha-number-body\">\n\t\t\t<div class=\"ha-number-overlay\"><\/div>\n\t\t\t<span class=\"ha-number-text\">3<\/span>\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-3605f3d4\" data-id=\"3605f3d4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2bbd50a3 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"2bbd50a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Exemples inspiradors de plogging al m\u00f3n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cac0c9f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cac0c9f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5734007\" data-id=\"5734007\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-90d2b00 elementor-widget elementor-widget-text-editor\" data-id=\"90d2b00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>El plogging ha donat lloc a hist\u00f2ries i xifres que demostren el potencial de combinar esport i acci\u00f3 ambiental. Aqu\u00ed alguns dels m\u00e9s destacats:<\/p><p><iframe style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-17bf42d9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"17bf42d9\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-229a1084\" data-id=\"229a1084\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-183e58ca elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"183e58ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">El r\u00e8cord mundial de Ciutat de M\u00e8xic<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d015aad elementor-widget elementor-widget-text-editor\" data-id=\"4d015aad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A Ciutat de M\u00e8xic es va establir un r\u00e8cord mundial amb 4.000 persones que es van reunir per fer plogging en un sol dia. Una mobilitzaci\u00f3 ciutadana sense precedents que va convertir la capital mexicana a l&#8217;epicentre global del moviment.<\/p><p><iframe style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1eb0b8f1 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"1eb0b8f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u00cdndia: la tend\u00e8ncia m\u00e9s gran de running<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-797eea61 elementor-widget elementor-widget-text-editor\" data-id=\"797eea61\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ja hi ha unes 10.000 persones que practiquen el plogging de forma habitual a l&#8217;\u00cdndia, convertint-se en la tend\u00e8ncia de running m\u00e9s gran en aquest pa\u00eds actualment. El primer ministre Narendra Modi es va comprometre a practicar-lo com a part de la seva Missi\u00f3 \u00cdndia Neta (Swachh Bharat Abhiyan).<\/p><p><iframe style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56231df5 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"56231df5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Su\u00e8cia: tres milions de burilles al dia\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-439d3d00 elementor-widget elementor-widget-text-editor\" data-id=\"439d3d00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A Su\u00e8cia els ploggers recullen al voltant de tres milions de burilles cada dia. Una dada que il\u00b7lustra l&#8217;impacte acumulat de milers de petites accions individuals realitzades de manera constant.<\/p><p><iframe style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a5cdc1\" data-id=\"a5cdc1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-55d195c5 elementor-widget elementor-widget-image\" data-id=\"55d195c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"545\" height=\"553\" src=\"https:\/\/gozerowaste.es\/wp-content\/uploads\/2026\/06\/Plogging-en-el-parque-deporte-individual-con-impacto-ambiental.webp\" class=\"attachment-medium_large size-medium_large wp-image-25649\" alt=\"Mujer sonriente con ropa deportiva mostrando una botella de pl\u00e1stico recogida y una bolsa de basura junto a una papelera en un parque, practicando plogging\" srcset=\"https:\/\/gozerowaste.es\/wp-content\/uploads\/2026\/06\/Plogging-en-el-parque-deporte-individual-con-impacto-ambiental.webp 545w, https:\/\/gozerowaste.es\/wp-content\/uploads\/2026\/06\/Plogging-en-el-parque-deporte-individual-con-impacto-ambiental-296x300.webp 296w\" sizes=\"(max-width: 545px) 100vw, 545px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3fd1b40f elementor-widget elementor-widget-text-editor\" data-id=\"3fd1b40f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>No cal ni un grup ni un esdeveniment organitzat. Qualsevol sortida a c\u00f3rrer es pot convertir en una sessi\u00f3 de plogging.<\/p><p><iframe id=\"zShareTpcCheck\" style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><span id=\"zoho_button_ext\" style=\"display: none; position: absolute; z-index: 99999999; width: 80px; height: 31px; background-image: url('chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/images\/zshare.png'); background-size: 80px 31px; opacity: 0.9; cursor: pointer; top: 0px; left: 0px;\"><\/span><\/p><p><iframe id=\"zShareTpcCheck\" style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe id=\"zShareTpcCheck\" style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe id=\"zShareTpcCheck\" style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe id=\"zShareTpcCheck\" style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0553f86 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0553f86\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-df0ba05\" data-id=\"df0ba05\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d9ed91f elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"d9ed91f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Col\u00f2mbia: comunitat, esport i educaci\u00f3 ambiental<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5d15d5 elementor-widget elementor-widget-text-editor\" data-id=\"a5d15d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A Col\u00f2mbia, l&#8217;organitzaci\u00f3 Plogging Col\u00f2mbia promou des del 2018 la construcci\u00f3 i l&#8217;enfortiment de comunitats m\u00e9s sanes i sostenibles a trav\u00e9s del plogging, involucrant l&#8217;esport, la cultura ciutadana i l&#8217;educaci\u00f3 ambiental amb jornades mensuals obertes a tothom.<\/p><p><iframe style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a53d3d elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"3a53d3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Espanya: el Plogging Tour i 60 tones recollides<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0142e2e elementor-widget elementor-widget-text-editor\" data-id=\"0142e2e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"font-claude-response-body break-words whitespace-normal\"><span dir=\"auto\">Al nostre pa\u00eds el moviment tamb\u00e9 ha arrelat s\u00f2lides. El National Nederlanden Plogging Tour, en col\u00b7laboraci\u00f3 amb el Consell Superior d&#8217;Esports, va aconseguir el 2024 recuperar m\u00e9s de 60 tones d&#8217;escombraries abandonades a la natura, sota el lema #HazDeportePorElPlaneta, unint m\u00e9s de 28.000 ciutadans, administracions i empreses.<\/span><\/p><p class=\"font-claude-response-body break-words whitespace-normal\"><span dir=\"auto\">A nivell local destaca tamb\u00e9\u00a0<\/span><strong><span dir=\"auto\">Plogging RRevolution<\/span><\/strong><span dir=\"auto\">\u00a0, amb seu a Alacant. Amb 6 anys d&#8217;experi\u00e8ncia, ja compta amb 150 esdeveniments organitzats, m\u00e9s de 5.000 participants i voluntaris, i 8.700 kg de residus recollits.<\/span><\/p><p><iframe style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-29cb50aa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"29cb50aa\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-8bb9842\" data-id=\"8bb9842\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-63871751 elementor-widget elementor-widget-ha-number happy-addon ha-number\" data-id=\"63871751\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ha-number.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"ha-number-body\">\n\t\t\t<div class=\"ha-number-overlay\"><\/div>\n\t\t\t<span class=\"ha-number-text\">4<\/span>\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-4d4622c6\" data-id=\"4d4622c6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-28a65667 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"28a65667\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Variacions del plogging: m\u00e9s esports, m\u00e9s impacte<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9a08989 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9a08989\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a7c2d9c\" data-id=\"a7c2d9c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c1ca2c5 elementor-widget elementor-widget-text-editor\" data-id=\"c1ca2c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"font-claude-response-body break-words whitespace-normal\"><span dir=\"auto\">Una de les grans fortaleses del plogging \u00e9s la seva versatilitat. Tot i que va n\u00e9ixer lligat al running, es pot practicar en entorns molt diversos \u2014parcs, zones urbanes, muntanyes, platges i camins\u2014 i implica nombroses activitats esportives: a m\u00e9s de caminar i c\u00f3rrer, tamb\u00e9 es pot fer plogging fent ciclisme, remant en una canoa, anant amb patinet i fins i tot bussejant o fent snorkel.<\/span><\/p><p class=\"font-claude-response-body break-words whitespace-normal\"><span dir=\"auto\">Aquestes s\u00f3n les principals variacions que han sorgit:<\/span><\/p><p><iframe style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-49da6527 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"49da6527\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1a41e348\" data-id=\"1a41e348\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-41b7db5c elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"41b7db5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Plogging aqu\u00e0tic (snorkel i busseig)\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e647653 elementor-widget elementor-widget-text-editor\" data-id=\"3e647653\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Cada vegada \u00e9s m\u00e9s habitual que grups de bussos es reuneixin per compaginar les seves immersions amb la neteja de les platges i el fons mar\u00ed. Aquesta modalitat \u00e9s especialment rellevant en zones costaneres on les escombraries no sols contamina la sorra sin\u00f3 tamb\u00e9 l&#8217;ecosistema submar\u00ed.<\/p><p><iframe style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e3675de elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"3e3675de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Plogcycling (plogging amb bicicleta)\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a53b208 elementor-widget elementor-widget-text-editor\" data-id=\"1a53b208\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La combinaci\u00f3 del ciclisme amb la recollida de residus amplia enormement la zona dactuaci\u00f3 i permet arribar a zones menys accessibles a peu. \u00c9s ideal per a rutes interurbanes, vies verdes i carrils bici.<\/p><p><iframe style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16f14adc elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"16f14adc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Plogging amb caiac i p\u00e0del surf\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2215aba3 elementor-widget elementor-widget-text-editor\" data-id=\"2215aba3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>El caiac i el p\u00e0del surf tamb\u00e9 encaixen a la perfecci\u00f3 amb aquesta pr\u00e0ctica, aplicant-la tant al medi terrestre com al mar\u00ed. Les zones de costa, maresmes i rius s\u00f3n especialment beneficiades per aquesta modalitat.<\/p><p><iframe style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6e4b15e7\" data-id=\"6e4b15e7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ed3e521 elementor-widget elementor-widget-image\" data-id=\"3ed3e521\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"545\" height=\"553\" src=\"https:\/\/gozerowaste.es\/wp-content\/uploads\/2026\/06\/La-contaminacion-marina-y-el-plogging-acuatico.webp\" class=\"attachment-medium_large size-medium_large wp-image-25650\" alt=\"Fondo marino contaminado con botellas, vasos y residuos pl\u00e1sticos diversos flotando bajo el agua, ilustrando la necesidad del plogging acu\u00e1tico y la limpieza de ecosistemas submarinos\" srcset=\"https:\/\/gozerowaste.es\/wp-content\/uploads\/2026\/06\/La-contaminacion-marina-y-el-plogging-acuatico.webp 545w, https:\/\/gozerowaste.es\/wp-content\/uploads\/2026\/06\/La-contaminacion-marina-y-el-plogging-acuatico-296x300.webp 296w\" sizes=\"(max-width: 545px) 100vw, 545px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-555fcc3b elementor-widget elementor-widget-text-editor\" data-id=\"555fcc3b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Lo que no vemos desde la orilla tambi\u00e9n contamina. El plogging acu\u00e1tico lleva la acci\u00f3n ambiental bajo la superficie del mar.<\/p><p><iframe id=\"zShareTpcCheck\" style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><span id=\"zoho_button_ext\" style=\"display: none; position: absolute; z-index: 99999999; width: 80px; height: 31px; background-image: url('chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/images\/zshare.png'); background-size: 80px 31px; opacity: 0.9; cursor: pointer; top: 0px; left: 0px;\"><\/span><\/p><p><iframe id=\"zShareTpcCheck\" style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe id=\"zShareTpcCheck\" style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe id=\"zShareTpcCheck\" style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe id=\"zShareTpcCheck\" style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f808054 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f808054\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6b65d647\" data-id=\"6b65d647\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d2650f7 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"d2650f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Trail plogging i plogging de muntanya<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de2e238 elementor-widget elementor-widget-text-editor\" data-id=\"de2e238\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>El senderisme, el trail running, l&#8217;esqu\u00ed i el parkour comencen a integrar els primers adeptes del plogging entre els seus practicants. En entorns naturals protegits, aquesta variaci\u00f3 adquireix un sentit especial, ja que les escombraries mal gestionades amenacen directament la biodiversitat.<\/p><p><iframe style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5650d62 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"5650d62\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Plogging familiar i escolar<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8fd0551 elementor-widget elementor-widget-text-editor\" data-id=\"8fd0551\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"font-claude-response-body break-words whitespace-normal\">En la seva versi\u00f3 m\u00e9s accessible, no cal c\u00f3rrer ni trotar: tamb\u00e9 es pot fer caminant. Fins i tot nens de tres o quatre anys han participat en sessions de plogging. Aquesta variant \u00e9s perfecta per a activitats educatives i de sensibilitzaci\u00f3 a col\u00b7legis i parcs.<\/p><p><iframe style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4cc11dd1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4cc11dd1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-13b4f72f\" data-id=\"13b4f72f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-678da2cb elementor-widget elementor-widget-ha-number happy-addon ha-number\" data-id=\"678da2cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ha-number.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"ha-number-body\">\n\t\t\t<div class=\"ha-number-overlay\"><\/div>\n\t\t\t<span class=\"ha-number-text\">7<\/span>\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-7693149\" data-id=\"7693149\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4cb3aa05 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"4cb3aa05\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FAQs<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-62872ee9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"62872ee9\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1655a8d4\" data-id=\"1655a8d4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fd08488 ha-accordion--icon-right ha-has-bg-overlay elementor-widget elementor-widget-ha-accordion happy-addon ha-accordion happy-addon-pro\" data-id=\"fd08488\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ha-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"ha-accordion__wrapper\" role=\"tablist\">\n                            <div class=\"ha-accordion__item\">\n                    <div id=\"ha-accordion__item-title-2651\" class=\"ha-accordion__item-title\" data-tab=\"1\" role=\"tab\" aria-controls=\"ha-accordion__item-content-2651\">\n                                                    <span class=\"ha-accordion__item-icon ha-accordion__icon\" aria-hidden=\"true\">\n                                                                    <span class=\"ha-accordion__icon--closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n                                                                                                    <span class=\"ha-accordion__icon--opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n                                                            <\/span>\n                                                <div class=\"ha-accordion__item-title-inner\">\n                                                        <span class=\"ha-accordion__item-title-text\">Necessito estar en bona forma f\u00edsica per fer plogging?<\/span>\n                        <\/div>\n                    <\/div>\n                    <div id=\"ha-accordion__item-content-2651\" class=\"ha-accordion__item-content\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"ha-accordion__item-title-2651\">\n                        <p>No. El plogging s&#8217;adapta a qualsevol nivell de condici\u00f3 f\u00edsica. Pots fer-ho caminant tranquil\u00b7lament o corrent a ritme intens. El que \u00e9s important \u00e9s l&#8217;actitud, no el rendiment atl\u00e8tic.<\/p>                    <\/div>\n                <\/div>\n                            <div class=\"ha-accordion__item\">\n                    <div id=\"ha-accordion__item-title-2652\" class=\"ha-accordion__item-title\" data-tab=\"2\" role=\"tab\" aria-controls=\"ha-accordion__item-content-2652\">\n                                                    <span class=\"ha-accordion__item-icon ha-accordion__icon\" aria-hidden=\"true\">\n                                                                    <span class=\"ha-accordion__icon--closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n                                                                                                    <span class=\"ha-accordion__icon--opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n                                                            <\/span>\n                                                <div class=\"ha-accordion__item-title-inner\">\n                                                        <span class=\"ha-accordion__item-title-text\">Qu\u00e8 necessito per comen\u00e7ar?<\/span>\n                        <\/div>\n                    <\/div>\n                    <div id=\"ha-accordion__item-content-2652\" class=\"ha-accordion__item-content\" data-tab=\"2\" role=\"tabpanel\" aria-labelledby=\"ha-accordion__item-title-2652\">\n                        <p>B\u00e0sicament tres coses: roba c\u00f2moda, guants de protecci\u00f3 (per no tallar-te amb objectes punxants) i una bossa d&#8217;escombraries, preferiblement reutilitzable. Si ho feu amb bicicleta oa l&#8217;aigua, adapta l&#8217;equip a la disciplina corresponent.<\/p>                    <\/div>\n                <\/div>\n                            <div class=\"ha-accordion__item\">\n                    <div id=\"ha-accordion__item-title-2653\" class=\"ha-accordion__item-title\" data-tab=\"3\" role=\"tab\" aria-controls=\"ha-accordion__item-content-2653\">\n                                                    <span class=\"ha-accordion__item-icon ha-accordion__icon\" aria-hidden=\"true\">\n                                                                    <span class=\"ha-accordion__icon--closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n                                                                                                    <span class=\"ha-accordion__icon--opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n                                                            <\/span>\n                                                <div class=\"ha-accordion__item-title-inner\">\n                                                        <span class=\"ha-accordion__item-title-text\">Qu\u00e8 faig amb les escombraries recollides?<\/span>\n                        <\/div>\n                    <\/div>\n                    <div id=\"ha-accordion__item-content-2653\" class=\"ha-accordion__item-content\" data-tab=\"3\" role=\"tabpanel\" aria-labelledby=\"ha-accordion__item-title-2653\">\n                        <p>Els residus recollits han de ser classificats i dipositats als contenidors o deixalleries corresponents. Porta diverses bosses si \u00e9s possible per separar pl\u00e0stic, vidre i altres materials in situ.<\/p>                    <\/div>\n                <\/div>\n                            <div class=\"ha-accordion__item\">\n                    <div id=\"ha-accordion__item-title-2654\" class=\"ha-accordion__item-title\" data-tab=\"4\" role=\"tab\" aria-controls=\"ha-accordion__item-content-2654\">\n                                                    <span class=\"ha-accordion__item-icon ha-accordion__icon\" aria-hidden=\"true\">\n                                                                    <span class=\"ha-accordion__icon--closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n                                                                                                    <span class=\"ha-accordion__icon--opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n                                                            <\/span>\n                                                <div class=\"ha-accordion__item-title-inner\">\n                                                        <span class=\"ha-accordion__item-title-text\">Quins tipus de residus es troben habitualment?<\/span>\n                        <\/div>\n                    <\/div>\n                    <div id=\"ha-accordion__item-content-2654\" class=\"ha-accordion__item-content\" data-tab=\"4\" role=\"tabpanel\" aria-labelledby=\"ha-accordion__item-title-2654\">\n                        <p>En termes generals predominen els pl\u00e0stics. A les platges s\u00f3n molt comunes les burilles i el vidre a zones de botell\u00f3n. De vegades tamb\u00e9 hi ha residus voluminosos com rodes, electrodom\u00e8stics o sanitaris.<\/p>                    <\/div>\n                <\/div>\n                            <div class=\"ha-accordion__item\">\n                    <div id=\"ha-accordion__item-title-2655\" class=\"ha-accordion__item-title\" data-tab=\"5\" role=\"tab\" aria-controls=\"ha-accordion__item-content-2655\">\n                                                    <span class=\"ha-accordion__item-icon ha-accordion__icon\" aria-hidden=\"true\">\n                                                                    <span class=\"ha-accordion__icon--closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n                                                                                                    <span class=\"ha-accordion__icon--opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n                                                            <\/span>\n                                                <div class=\"ha-accordion__item-title-inner\">\n                                                        <span class=\"ha-accordion__item-title-text\">El plogging nom\u00e9s \u00e9s una moda o t\u00e9 recorregut?<\/span>\n                        <\/div>\n                    <\/div>\n                    <div id=\"ha-accordion__item-content-2655\" class=\"ha-accordion__item-content\" data-tab=\"5\" role=\"tabpanel\" aria-labelledby=\"ha-accordion__item-title-2655\">\n                        <p>T\u00e9 recorregut. Iniciatives com el Plogging Tour o Plogging RRevolution a Espanya demostren que no \u00e9s una tend\u00e8ncia passatgera, sin\u00f3 una activitat amb gran potencial per inspirar m\u00e9s persones a actuar pel planeta.<\/p>                    <\/div>\n                <\/div>\n                            <div class=\"ha-accordion__item\">\n                    <div id=\"ha-accordion__item-title-2656\" class=\"ha-accordion__item-title\" data-tab=\"6\" role=\"tab\" aria-controls=\"ha-accordion__item-content-2656\">\n                                                    <span class=\"ha-accordion__item-icon ha-accordion__icon\" aria-hidden=\"true\">\n                                                                    <span class=\"ha-accordion__icon--closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n                                                                                                    <span class=\"ha-accordion__icon--opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n                                                            <\/span>\n                                                <div class=\"ha-accordion__item-title-inner\">\n                                                        <span class=\"ha-accordion__item-title-text\">Puc fer plogging sol o necessito un grup?<\/span>\n                        <\/div>\n                    <\/div>\n                    <div id=\"ha-accordion__item-content-2656\" class=\"ha-accordion__item-content\" data-tab=\"6\" role=\"tabpanel\" aria-labelledby=\"ha-accordion__item-title-2656\">\n                        <p>Pots fer-ho perfectament en solitari. Tot i aix\u00f2, practicar-lo en grup resulta m\u00e9s divertit i permet netejar m\u00e9s en menys temps. Busca grups locals a les xarxes socials amb el hashtag #plogging o #ploggingtour.<\/p>                    <\/div>\n                <\/div>\n                    <\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7f2ea691\" data-id=\"7f2ea691\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5b55caf3 elementor-widget elementor-widget-image\" data-id=\"5b55caf3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"416\" height=\"544\" src=\"https:\/\/gozerowaste.es\/wp-content\/uploads\/2026\/06\/El-plogging-en-pareja-deporte-naturaleza-y-conexion-social.webp\" class=\"attachment-large size-large wp-image-25651\" alt=\"Hombre y mujer con guantes chocando los cinco sosteniendo bolsas de basura llenas junto a un lago, celebrando el final de una sesi\u00f3n de plogging en pareja\" srcset=\"https:\/\/gozerowaste.es\/wp-content\/uploads\/2026\/06\/El-plogging-en-pareja-deporte-naturaleza-y-conexion-social.webp 416w, https:\/\/gozerowaste.es\/wp-content\/uploads\/2026\/06\/El-plogging-en-pareja-deporte-naturaleza-y-conexion-social-229x300.webp 229w\" sizes=\"(max-width: 416px) 100vw, 416px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2040bb35 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2040bb35\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-5e8adbeb\" data-id=\"5e8adbeb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6547c0ba elementor-widget elementor-widget-ha-number happy-addon ha-number\" data-id=\"6547c0ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ha-number.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"ha-number-body\">\n\t\t\t<div class=\"ha-number-overlay\"><\/div>\n\t\t\t<span class=\"ha-number-text\">8<\/span>\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-3b5a3c9a\" data-id=\"3b5a3c9a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6c3f4402 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"6c3f4402\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Resum i conclusions<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6710ef97 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6710ef97\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-47154837\" data-id=\"47154837\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5eb23e24 elementor-widget elementor-widget-text-editor\" data-id=\"5eb23e24\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"font-claude-response-body break-words whitespace-normal\"><span dir=\"auto\">El plogging demostra que no calen grans gestos per marcar una difer\u00e8ncia. Amb unes sabatilles, uns guants i una bossa, qualsevol sortida esportiva es pot convertir en una acci\u00f3 directa pel planeta. \u00c9s accessible, inclusiu, adaptable a qualsevol edat i condici\u00f3 f\u00edsica, i els beneficis s\u00f3n dobles: millores la teva salut mentre millores l&#8217;entorn que t&#8217;envolta.<\/span><\/p><p class=\"font-claude-response-body break-words whitespace-normal\"><span dir=\"auto\">Des de Go Zero Waste portem anys organitzant activitats de neteja de platges i entorns naturals perqu\u00e8 creiem exactament aquest principi: l&#8217;acci\u00f3 col\u00b7lectiva, per petita que sembli, transforma. El plogging encaixa perfectament amb aquesta filosofia i amb els valors de l&#8217;economia circular: reduir els residus a l&#8217;entorn, allargar la vida dels materials i construir comunitat al voltant d&#8217;h\u00e0bits sostenibles.<\/span><\/p><p><span dir=\"auto\">\u2705\u00a0<\/span><strong><span dir=\"auto\">Va n\u00e9ixer d&#8217;un gest quotidi\u00e0.<\/span><\/strong><span dir=\"auto\">\u00a0Erik Ahlstr\u00f6m va comen\u00e7ar simplement a netejar d&#8217;escombraries els llocs que freq\u00fcentava quan feia esport a Estocolm el 2016, sense imaginar que donaria lloc a un moviment present a m\u00e9s de 100 pa\u00efsos.<\/span><\/p><p><span dir=\"auto\">\u2705\u00a0<\/span><strong><span dir=\"auto\">\u00c9s un esport complet.<\/span><\/strong><span dir=\"auto\">\u00a0Com a entrenament proporciona una variaci\u00f3 en els moviments del cos en afegir flexions i esquats a l&#8217;acci\u00f3 de caminar, trotar o c\u00f3rrer. No nom\u00e9s cuides el planeta: tamb\u00e9 cuides el teu cos.<\/span><\/p><p><span dir=\"auto\">\u2705\u00a0<\/span><strong><span dir=\"auto\">El seu impacte \u00e9s mesurable i creixent.<\/span><\/strong><span dir=\"auto\">\u00a0El Plogging Tour va aconseguir recuperar m\u00e9s de 60 tones d&#8217;escombraries abandonades a la natura el 2024. Cada sessi\u00f3 suma, i les dades ho demostren.<\/span><\/p><p><span dir=\"auto\">\u2705\u00a0<\/span><strong><span dir=\"auto\">Va m\u00e9s enll\u00e0 del running.<\/span><\/strong><span dir=\"auto\">\u00a0Es pot practicar amb disciplines com el senderisme, el snorkel, el caiac, el busseig, el patinatge, el trail o el ciclisme, en entorns urbans, senders, platges, boscos i espais protegits.<\/span><\/p><p><iframe id=\"zShareTpcCheck\" style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><span id=\"zoho_button_ext\" style=\"display: none; position: absolute; z-index: 99999999; width: 80px; height: 31px; background-image: url('chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/images\/zshare.png'); background-size: 80px 31px; opacity: 0.9; cursor: pointer; top: 0px; left: 0px;\"><\/span><\/p><p><iframe id=\"zShareTpcCheck\" style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe id=\"zShareTpcCheck\" style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe id=\"zShareTpcCheck\" style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p><p><iframe id=\"zShareTpcCheck\" style=\"display: none;\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\"><\/iframe><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-16adbf64 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"16adbf64\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-75 elementor-top-column elementor-element elementor-element-553302ff\" data-id=\"553302ff\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-21743805 elementor-widget elementor-widget-heading\" data-id=\"21743805\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\ud83c\udfc3\u200d\u2640\ufe0f Li agradaria a la teva empresa portar el plogging un pas m\u00e9s enll\u00e0?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b469c64 elementor-widget elementor-widget-text-editor\" data-id=\"4b469c64\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"font-claude-response-body break-words whitespace-normal\"><span dir=\"auto\"><span class=\"\" dir=\"auto\">A Go Zero Waste organitzem activitats de neteja guiades i professionalitzades, pensades per a empreses, ajuntaments i centres educatius que volen anar m\u00e9s enll\u00e0 d&#8217;una sortida individual i generar un impacte mesurable en equip.<\/span><\/span><\/p><p class=\"font-claude-response-body break-words whitespace-normal\"><strong><span dir=\"auto\">\ud83c\udfd6\ufe0f Neteja de platges<\/span><\/strong><br \/><span dir=\"auto\">Recollida organitzada al litoral, amb materials, log\u00edstica i dades d&#8217;impacte incloses. Ideal com a team building o activitat de RSC.<\/span><br \/><strong><a class=\"underline underline underline-offset-2 decoration-1 decoration-current\/40 hover:decoration-current focus:decoration-current\" href=\"https:\/\/gozerowaste.es\/ca\/neteja-de-platges\/\"><span dir=\"auto\">Descobriu l&#8217;activitat \u2192<\/span><\/a><\/strong><\/p><p class=\"font-claude-response-body break-words whitespace-normal\"><strong><span dir=\"auto\">\ud83c\udf32 Recollida de residus a la natura<\/span><\/strong><br \/><span dir=\"auto\">Portem l&#8217;acci\u00f3 ambiental a entorns naturals \u2013boscos, rius, espais protegits\u2013, combinant esport, sensibilitzaci\u00f3 i educaci\u00f3 ambiental.<\/span><br \/><strong><a class=\"underline underline underline-offset-2 decoration-1 decoration-current\/40 hover:decoration-current focus:decoration-current\" href=\"https:\/\/gozerowaste.es\/ca\/recollida-de-residus-a-la-natura\/\"><span dir=\"auto\">Descobriu l&#8217;activitat \u2192<\/span><\/a><\/strong><\/p><p class=\"font-claude-response-body break-words whitespace-normal\">\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-61eb8fb6\" data-id=\"61eb8fb6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-76c664b5 elementor-align-right elementor-widget elementor-widget-button\" data-id=\"76c664b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/gozerowaste.es\/ca\/contacte\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Parlem \u2192<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3cf95914 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3cf95914\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6e33c877\" data-id=\"6e33c877\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-77de9b2c elementor-widget elementor-widget-text-editor\" data-id=\"77de9b2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Compartir<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5428edbc ha-css-transform-yes elementor-widget elementor-widget-ha-social-share happy-addon ha-social-share\" data-id=\"5428edbc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ha-social-share.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"ha-share-buttons\">\n\t\t\t\t\t\t\t<li class=\"ha-share-button elementor-repeater-item-519e8d6\">\n\t\t\t\t\t<a class=\"sharer ha-share-network elementor-social-icon-linkedin\" data-sharer=\"linkedin\" data-url=\"https:\/\/gozerowaste.es\/ca\/blog\/que-es-el-plogging-deporte-conciencia-ambiental-y-comunidad-en-accion\/\" data-hashtags=\"\" data-title=\"\" data-image=\"\" data-to=\"\" data-subject=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<i class=\"fab fa-linkedin\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t\t\t<span class='ha-share-label'>Linkedin<\/span>\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"ha-share-button elementor-repeater-item-259079a\">\n\t\t\t\t\t<a class=\"sharer ha-share-network elementor-social-icon-email\" data-sharer=\"email\" data-url=\"https:\/\/gozerowaste.es\/ca\/blog\/que-es-el-plogging-deporte-conciencia-ambiental-y-comunidad-en-accion\/\" data-hashtags=\"\" data-title=\"\" data-image=\"\" data-to=\"\" data-subject=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<i class=\"fa fa-envelope\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t\t\t<span class='ha-share-label'>Email<\/span>\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"ha-share-button elementor-repeater-item-ff82c0f\">\n\t\t\t\t\t<a class=\"sharer ha-share-network elementor-social-icon-whatsapp\" data-sharer=\"whatsapp\" data-url=\"https:\/\/gozerowaste.es\/ca\/blog\/que-es-el-plogging-deporte-conciencia-ambiental-y-comunidad-en-accion\/\" data-hashtags=\"\" data-title=\"\" data-image=\"\" data-to=\"\" data-subject=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<i class=\"fab fa-whatsapp\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t\t\t<span class='ha-share-label'>Whatsapp<\/span>\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t\n\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3a174cb9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3a174cb9\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-727b141a\" data-id=\"727b141a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-637c0786 elementor-widget elementor-widget-image\" data-id=\"637c0786\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img alt=\"\" loading=\"lazy\" decoding=\"async\" width=\"160\" height=\"160\" src=\"https:\/\/gozerowaste.es\/wp-content\/uploads\/2023\/01\/Magda_Cebrian_Campuzano.png\" class=\"attachment-medium size-medium wp-image-3258\" alt=\"\" srcset=\"https:\/\/gozerowaste.es\/wp-content\/uploads\/2023\/01\/Magda_Cebrian_Campuzano.png 160w, https:\/\/gozerowaste.es\/wp-content\/uploads\/2023\/01\/Magda_Cebrian_Campuzano-150x150.png 150w\" sizes=\"(max-width: 160px) 100vw, 160px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-623a24fc\" data-id=\"623a24fc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-35f46002 elementor-widget__width-initial ha-has-bg-overlay elementor-widget elementor-widget-heading\" data-id=\"35f46002\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">AUTORA <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16263ba8 elementor-widget elementor-widget-heading\" data-id=\"16263ba8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Magda Cebri\u00e1n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4981e7d8 e-grid-align-left elementor-shape-rounded elementor-grid-0 elementor-widget elementor-widget-social-icons\" data-id=\"4981e7d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-linkedin-in elementor-repeater-item-s1\" href=\"https:\/\/www.linkedin.com\/in\/magdacebrian\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Linkedin-in<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-linkedin-in\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-twitter elementor-repeater-item-s2\" href=\"https:\/\/x.com\/magscebri\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Twitter<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-twitter\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-envelope elementor-repeater-item-s3\" href=\"mailto:magda@gozerowaste.es\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Envelope<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-envelope\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-780e19a9 elementor-widget elementor-widget-heading\" data-id=\"780e19a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Cofundadora &amp; CMO de Go Zero Waste<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ed4fafa elementor-widget elementor-widget-text-editor\" data-id=\"7ed4fafa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Consultora ambiental i emprenedora d\u00b4impacte, amb seu a Barcelona i especialitzada en sostenibilitat, residu zero i economia circular.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27ce3d50 elementor-icon-list--layout-inline elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"27ce3d50\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Sostenibilitat corporativa<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Economia circular<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Educaci\u00f3 ambiental<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Projectes residu zero<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Informes ESG &amp; CSRD<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-10da54c9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"10da54c9\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-5535d96a\" data-id=\"5535d96a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1395bdfc elementor-widget elementor-widget-heading\" data-id=\"1395bdfc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">12 a\u00f1os<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a22ccab elementor-widget elementor-widget-heading\" data-id=\"6a22ccab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><span style=\"white-space: normal\">experi\u00e8ncia<\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-58fbfb03\" data-id=\"58fbfb03\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4a75d87b elementor-widget elementor-widget-heading\" data-id=\"4a75d87b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">200+<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53616b2c elementor-widget elementor-widget-heading\" data-id=\"53616b2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><span style=\"white-space: normal\">projectes<\/span> <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-3a7cf7f0\" data-id=\"3a7cf7f0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2cd01968 elementor-widget elementor-widget-heading\" data-id=\"2cd01968\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">87<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2460607 elementor-widget elementor-widget-heading\" data-id=\"2460607\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><span style=\"white-space: normal\">articles publicats<\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3dd248cd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3dd248cd\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-35c3d6e2\" data-id=\"35c3d6e2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2d2a415d elementor-widget elementor-widget-text-editor\" data-id=\"2d2a415d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Projectes relacionats<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15554ef ha-pg-grid-3 ha-pg-grid-tablet-2 ha-pg-grid-mobile-1 elementor-widget elementor-widget-ha-post-grid-new happy-addon ha-post-grid-new happy-addon-pro\" data-id=\"15554ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;columns&quot;:&quot;3&quot;,&quot;columns_tablet&quot;:&quot;2&quot;,&quot;columns_mobile&quot;:&quot;1&quot;}\" data-widget_type=\"ha-post-grid-new.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"ha-pg-wrapper ha-pg-default ha-pg-classic\">\n\t\t\t\t\t<div class=\"ha-pg-grid-wrap\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t<div class=\"ha-pg-item\">\n\t\t\t\t\t\t<div class=\"ha-pg-content-area\">\n\n\t\t\t\t<h4 class=\"ha-pg-title\"><a href=\"https:\/\/gozerowaste.es\/ca\/blog\/taller-sobre-cultura-de-la-reutilitzacio-i-intercanvi-per-a-la-mutua-dels-enginyers\/\">Taller sobre Cultura de la reutilitzaci\u00f3 i intercanvi per a la M\u00fatua dels Enginyers<\/a><\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"ha-pg-excerpt\">\n\t\t\t\t<p>Blog 04\/12\/2026 Magda Cebri\u00e1n Client La M\u00fatua dels enginyers Go Zero Waste va impartir un taller per a la M\u00fatua dels Enginyers enfocat a la cultura de la reutilitzaci\u00f3 i&hellip;<\/p>\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"ha-pg-readmore\"><a href=\"https:\/\/gozerowaste.es\/ca\/blog\/taller-sobre-cultura-de-la-reutilitzacio-i-intercanvi-per-a-la-mutua-dels-enginyers\/\" target=\"_blank\">Llegir m\u00e9s<\/a><\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t<div class=\"ha-pg-item\">\n\t\t\t\t\t\t\t<div class=\"ha-pg-thumb-area\">\n\t\t\t\t\t<a href=\"https:\/\/gozerowaste.es\/ca\/blog\/mou-te-pel-zero-amb-secartys\/\" class=\"ha-pg-thumb\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1440\" height=\"810\" src=\"https:\/\/gozerowaste.es\/wp-content\/uploads\/2026\/04\/Muevete-por-el-cero-con-Secartys.webp\" class=\"attachment-full size-full wp-post-image\" alt=\"Mue\u0301vete por el cero con Secartys\" srcset=\"https:\/\/gozerowaste.es\/wp-content\/uploads\/2026\/04\/Muevete-por-el-cero-con-Secartys.webp 1440w, https:\/\/gozerowaste.es\/wp-content\/uploads\/2026\/04\/Muevete-por-el-cero-con-Secartys-300x169.webp 300w, https:\/\/gozerowaste.es\/wp-content\/uploads\/2026\/04\/Muevete-por-el-cero-con-Secartys-1024x576.webp 1024w, https:\/\/gozerowaste.es\/wp-content\/uploads\/2026\/04\/Muevete-por-el-cero-con-Secartys-768x432.webp 768w\" sizes=\"(max-width: 1440px) 100vw, 1440px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"ha-pg-content-area\">\n\n\t\t\t\t<h4 class=\"ha-pg-title\"><a href=\"https:\/\/gozerowaste.es\/ca\/blog\/mou-te-pel-zero-amb-secartys\/\">Mou-te pel zero amb Secartys<\/a><\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"ha-pg-excerpt\">\n\t\t\t\t<p>La campanya \"Mou-te pel zero\" amb Secartys fomenta la sostenibilitat empresarial mitjan\u00e7ant reptes gamificats en una aplicaci\u00f3 m\u00f2bil, impulsant h\u00e0bits de residu zero, el consum responsable i premiant el comprom\u00eds&hellip;<\/p>\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"ha-pg-readmore\"><a href=\"https:\/\/gozerowaste.es\/ca\/blog\/mou-te-pel-zero-amb-secartys\/\" target=\"_blank\">Llegir m\u00e9s<\/a><\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t<div class=\"ha-pg-item\">\n\t\t\t\t\t\t\t<div class=\"ha-pg-thumb-area\">\n\t\t\t\t\t<a href=\"https:\/\/gozerowaste.es\/ca\/blog\/campanya-consum-responsable-a-premia-de-dalt\/\" class=\"ha-pg-thumb\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1440\" height=\"810\" src=\"https:\/\/gozerowaste.es\/wp-content\/uploads\/2026\/04\/Portada.webp\" class=\"attachment-full size-full wp-post-image\" alt=\"Campa\u00f1a consumo responsable en Premi\u00e0 de Dalt\" srcset=\"https:\/\/gozerowaste.es\/wp-content\/uploads\/2026\/04\/Portada.webp 1440w, https:\/\/gozerowaste.es\/wp-content\/uploads\/2026\/04\/Portada-300x169.webp 300w, https:\/\/gozerowaste.es\/wp-content\/uploads\/2026\/04\/Portada-1024x576.webp 1024w, https:\/\/gozerowaste.es\/wp-content\/uploads\/2026\/04\/Portada-768x432.webp 768w\" sizes=\"(max-width: 1440px) 100vw, 1440px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"ha-pg-content-area\">\n\n\t\t\t\t<h4 class=\"ha-pg-title\"><a href=\"https:\/\/gozerowaste.es\/ca\/blog\/campanya-consum-responsable-a-premia-de-dalt\/\">Campanya Consum Responsable a Premi\u00e0 de Dalt<\/a><\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"ha-pg-excerpt\">\n\t\t\t\t<p>L'Ajuntament de Premi\u00e0 de Dalt va impulsar la campanya Zero Waste Challenge amb reptes gamificats, visites a comer\u00e7os, una guia de bones pr\u00e0ctiques i premis per fomentar el consum responsable&hellip;<\/p>\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"ha-pg-readmore\"><a href=\"https:\/\/gozerowaste.es\/ca\/blog\/campanya-consum-responsable-a-premia-de-dalt\/\" target=\"_blank\">Llegir m\u00e9s<\/a><\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Blog 06\/18\/2026 Magda Cebri\u00e1n I si cada vegada que sortissis a c\u00f3rrer poguessis deixar el m\u00f3n una mica m\u00e9s net del que el vas trobar? Aix\u00f2 \u00e9s exactament el que proposa el plogging: una activitat que combina l&#8217;exercici a l&#8217;aire lliure amb la recollida de residus, i que en pocs anys ha passat d&#8217;una idea [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":25652,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"Qu\u00e9 es el plogging: deporte, conciencia ambiental y comunidad en acci\u00f3n","_seopress_titles_desc":"Descubre qu\u00e9 es el plogging: origen, beneficios, variantes y ejemplos reales. Deporte y acci\u00f3n ambiental en un solo movimiento global.","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"https:\/\/gozerowaste.es\/que-es-el-plogging-deporte-conciencia-ambiental-y-comunidad-en-accion\/","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"both","_seopress_redirections_param":"","_seopress_redirections_type":301,"_seopress_analysis_target_kw":"","_seopress_news_disabled":"","_seopress_video_disabled":"","_seopress_video":[],"_seopress_pro_schemas_manual":[{"_seopress_pro_rich_snippets_article_type":"BlogPosting","_seopress_pro_rich_snippets_article_title":"Qu\u00e9 es el plogging: deporte, conciencia ambiental y comunidad","_seopress_pro_rich_snippets_article_desc":"Descubre qu\u00e9 es el plogging, su origen en Suecia, ejemplos inspiradores en el mundo y c\u00f3mo combinar deporte con limpieza ambiental.","_seopress_pro_rich_snippets_article_author":"Magda Cebri\u00e1n","_seopress_pro_rich_snippets_article_img":"https:\/\/gozerowaste.es\/wp-content\/uploads\/2026\/06\/Plogging-recoger-residuos-mientras-haces-deporte-\u2013-Go-Zero-Waste.webp","_seopress_pro_rich_snippets_article_coverage_start_date":"","_seopress_pro_rich_snippets_article_coverage_start_time":"","_seopress_pro_rich_snippets_article_coverage_end_date":"","_seopress_pro_rich_snippets_article_coverage_end_time":"","_seopress_pro_rich_snippets_article_speakable_css_selector":"","_seopress_pro_rich_snippets_type":"articles","_seopress_pro_rich_snippets_article_img_attachment_id":"25633","_seopress_pro_rich_snippets_article_img_width":"1440","_seopress_pro_rich_snippets_article_img_height":"810"},{"_seopress_pro_rich_snippets_article_type":"Article","_seopress_pro_rich_snippets_article_title":"","_seopress_pro_rich_snippets_article_desc":"","_seopress_pro_rich_snippets_article_author":"","_seopress_pro_rich_snippets_article_img":"","_seopress_pro_rich_snippets_article_coverage_start_date":"","_seopress_pro_rich_snippets_article_coverage_start_time":"","_seopress_pro_rich_snippets_article_coverage_end_date":"","_seopress_pro_rich_snippets_article_coverage_end_time":"","_seopress_pro_rich_snippets_article_speakable_css_selector":"","_seopress_pro_rich_snippets_type":"faq","_seopress_pro_rich_snippets_faq":[{"question":"\u00bfNecesito estar en buena forma f\u00edsica para hacer plogging?","answer":"No. El plogging se adapta a cualquier nivel de condici\u00f3n f\u00edsica. Puedes hacerlo caminando tranquilamente o corriendo a ritmo intenso. Lo importante es la actitud, no el rendimiento atl\u00e9tico."},{"question":"\u00bfQu\u00e9 necesito para empezar?","answer":"B\u00e1sicamente tres cosas: ropa c\u00f3moda, guantes de protecci\u00f3n (para no cortarte con objetos punzantes) y una bolsa de basura, preferiblemente reutilizable. Si lo haces en bicicleta o en el agua, adapta el equipo a la disciplina correspondiente."},{"question":"\u00bfQu\u00e9 hago con la basura recogida?","answer":"Los residuos recogidos deben ser clasificados y depositados en los contenedores o puntos limpios correspondientes. Lleva varias bolsas si es posible para separar pl\u00e1stico, vidrio y otros materiales in situ."},{"question":"\u00bfQu\u00e9 tipo de residuos se encuentran habitualmente?","answer":"En t\u00e9rminos generales predominan los pl\u00e1sticos. En las playas son muy comunes las colillas y el vidrio en zonas de botell\u00f3n. En ocasiones tambi\u00e9n se encuentran residuos voluminosos como ruedas, electrodom\u00e9sticos o sanitarios."},{"question":"\u00bfEl plogging es solo una moda o tiene recorrido?","answer":"Tiene recorrido. Iniciativas como el Plogging Tour o Plogging RRevolution en Espa\u00f1a demuestran que no es una tendencia pasajera, sino una actividad con gran potencial para inspirar a m\u00e1s personas a actuar por el planeta."},{"question":"\u00bfPuedo hacer plogging solo o necesito un grupo?","answer":"Puedes hacerlo perfectamente en solitario. Sin embargo, practicarlo en grupo resulta m\u00e1s divertido y permite limpiar m\u00e1s en menos tiempo. Busca grupos locales en redes sociales con el hashtag #plogging o #ploggingtour."}]}],"_seopress_pro_rich_snippets_disable_all":"","_seopress_pro_rich_snippets_disable":[],"_seopress_pro_schemas":[],"inline_featured_image":false,"footnotes":""},"categories":[51],"tags":[],"class_list":["post-25653","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bones-practiques"],"_links":{"self":[{"href":"https:\/\/gozerowaste.es\/ca\/wp-json\/wp\/v2\/posts\/25653","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gozerowaste.es\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gozerowaste.es\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gozerowaste.es\/ca\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/gozerowaste.es\/ca\/wp-json\/wp\/v2\/comments?post=25653"}],"version-history":[{"count":5,"href":"https:\/\/gozerowaste.es\/ca\/wp-json\/wp\/v2\/posts\/25653\/revisions"}],"predecessor-version":[{"id":26168,"href":"https:\/\/gozerowaste.es\/ca\/wp-json\/wp\/v2\/posts\/25653\/revisions\/26168"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gozerowaste.es\/ca\/wp-json\/wp\/v2\/media\/25652"}],"wp:attachment":[{"href":"https:\/\/gozerowaste.es\/ca\/wp-json\/wp\/v2\/media?parent=25653"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gozerowaste.es\/ca\/wp-json\/wp\/v2\/categories?post=25653"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gozerowaste.es\/ca\/wp-json\/wp\/v2\/tags?post=25653"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}